Where will my massage or bodywork session take place?

I work out of a small room in Southampton Ma. Or sometimes in a salon on a chair in Easthampton, ma.

Must I be completely undressed?

Your shirt and pants will need to be removed for a table massage but you are more then welcome to keep you underpants on. (With the exception of bras)

Will the practitioner be present when I disrobe?

Never! I will leave the room and knock before returning. You let me know when you are ready. 

Will I be covered during the session?

You will have sheets covering intimate areas at all times. 

What parts of my body will be massaged?

Back, neck, shoulders, arms, legs, glutes, feet are all possibilities

What will the massage or bodywork feel like?

It'll be very relaxing at first and when I start the deeper tissue you may feel little spikes of pain or soreness but only if it makes you fly off the table should you really be worried. Most the time I have people telling that hurts but it's a good pain. That being said you no your body's limits better then anyone and if you believe there is to much pressure, make sure you let me know! Although I can tell someone's by the way one moves round. 

Are there different kinds of massage and bodywork?

Many. Once I get my business really up and going I plan on taking a few more courses on shiatsu and a few others. 

What should I do during the massage or bodywork session?

Lay back and relax! If you have any questions comments or concerns don't be afraid to ask. 

How will I feel after the massage or bodywork 

You may feel some soreness and acheness, maybe cold like syntoms due to moving and releasing toxins in the muscles. Drink plenty of water!

What are the benefits of massage and bodywork?

Stress relieve, pain relieve, calms the mind and soul, overall body awareness and even flexibility.

Are there any medical conditions that would make massage or bodywork inadvisable?
 

Yes. Consult your doctor before booking any apts and make sure your therapist it awear of any medical conditions when they ask you to fill out a client care form with them. 

How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.